Well, after a 4 days of very very good eating habits and then 3 days of very very bad eating, I discover the following today at....wait for it.... gym!
1) I have not put on any weight - sweet!
2) I have not lost any weight - not so sweet.
3) I can in fact get up in the morning and go to gym!
4) I can even walk to gym (2km downhill) and not pass out on the way back (2km uphill)!
5) I must I must I must try to stick to my eating plan!
So, my aim for the next 7 days, starting today, is to stick to my eating plan,
Here goes.....
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